Low-Fat Cornbread
Ingredients
1 cup flour
1 cup cornmeal
1/4 cup Splenda granular (or less)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
Directions:
Preheat oven to 400. In a medium, mixing bowl, combine dry ingredients. Stir in yogurt and eggs. Pour into 8-inch square pan sprayed with cooking spray. Bake for 15-20 minutes.
Servings:
Cut into 9 equal pieces. Each piece counts as 1.5 servings in the grains group.
September 9, 2008